Does This Supplement Work?
Most of us are aware that obesity affects thousands of people around the world. This is why the supplement industry makes millions of dollars every year selling weight loss pills. While some people will make an honest effort to improve their diet and exercise in order to lose weight for some people this just isn’t enough.
Those who have a lot of weight to lose may seek the help of supplements to make the process a little easier.
PhenQ is a weight loss supplement that we find does a good job of helping men and women lose weight. It has been around for many years and continues to help people take off a few extra pounds.
In this article, I will tell you everything you should know about the PhenQ supplement followed by before and after results from men and women who have had success from using the product.
What Is PhenQ?
PhenQ is a dietary supplement that was made to help men and women lose weight, the purpose of PhenQ is to make weight loss easier.
There are many reasons people need to lose weight, some people want to look better while others have to lose weight for health reasons. Some people may be at risk of having high blood pressure or diabetes. Regardless of why you need to lose a few pounds Phenq is an all-natural supplement that can help you.
Benefits of PhenQ
There are several reasons why people gain weight, some of those include, lack of inactivity, poor eating habits, slow metabolism, and genetics. Yes, genetics can impact your weight. 1.
The more common reason people struggle with their weight is from overeating and lack of exercise, this where PhenQ can fit into your weight loss plan.
PhenQ can help with the following issues:
- Reduce food cravings
- Speed up your body’s metabolism
- Burn stored fat
- Block new fat production
- Increase energy levels and improve your mood
These are common problems most people struggle with when trying to lose weight. Most people are aware that the only way they can expect to lose weight is to exercise and cut back on their food intake.
A lot of times this is easier said than done, once you begin dieting and exercise you may begin to realize that it’s harder than you thought.
PhenQ can make your weight loss efforts a little more bearable an help you lose weight in a safe manner.
One of the benefits PhenQ has to offer is that it can help you with your weight loss journey and address some of the more common issues people struggle with when trying to lose weight.
While this may seem too good to be true, it isn’t, and that’s because PhenQ has a combination of ingredients that can help you lose weight, some of which have been clinically proven.
What’s in PhenQ?
What we like about Phenq is that they have kept their formula simple, unlike other supplements that contain dozens of ingredients in small quantities, PhenQ contains a few ingredients in concentrated amounts.
There is one patented ingredient in PhenQ along with five others that when combined make an effective weight loss formula that has helped thousands of customers reach a healthy weight.
Ingredients:
The active ingredient in this dietary supplement is something called α-LACYS RESET® 2 this ingredient contains a combination of ALA (Alpha Lipoic Acid) and Cysteine what it does is reduce cell oxidation.
ALA has been clinically proven to help reduce weight over the short term 3
Nopal Cactus is not only high in fiber there have been clinical studies that show it can help weight loss. One three month study 4 showed it helped the subjects eliminate body fat which over a period of time would contribute to overall weight loss.
Capsimax powder is a triple blend that contains capsicum, piperine, caffeine and niacin (vitamin B3) this formulation speed up your body’s metabolism by increasing your internal body heat and burning body fat, inconclusive studies show that it may also prevent new fat accumulation.
L-Carnitine Fumarate is an amino acid found in many foods including red meat, avocadoes, and peanut butter, unfortunately, most people don’t get enough of this amino acid in their diet. L-Carnitine helps promote weight loss making it easier for your body to metabolize glucose, studies have shown that glucose may help burn body fat and give you a boost in energy which is probably why L-Carnitine is found so many bodybuilding and sports supplements.
Chromium Picolinate is a mineral that enhances insulin production and helps your body use sugar more efficiently, the main purpose of this mineral is to help suppress food cravings, especially sugary foods that contain complex carbohydrates.
Caffeine is a stimulant that can give you more energy, some studies have shown that caffeine can help speed up your body’s metabolism and burn more calories even when resting.
How much weight can you lose with PhenQ?
On average, people can expect to lose about 2lbs per week, if you implement a good diet and exercise program you could lose more, remember the weight you lose all depends on your daily calorie intake and how many calories you burn in a day. Setting a goal of losing 2-3 pounds per week is realistic and that’s a good start, in two months you could lose up to 24 pounds.
Is PhenQ right for you?
This all depends, if you really need to lose weight and have struggled with your weight in the past PhenQ can help. It has helped thousands of men and women lose weight, best of all it’s safe and affordable, all you have to do is make small changes to your diet and get moving (stay active or exercise)
What do customers say about PhenQ?
There are dozens of customer testimonials on the official PhenQ website, each one tells a story with real before and after results. Some of them have lost just a few pounds while others have lost much more.
My own experience with PhenQ, to be honest, was much better than I expected, while I do exercise and try and watch what I eat, my biggest issue is my hectic work and school schedule, I often end up eating late at night right before going to bed, in spite of this I was able to lose over 20lbs in just a few months. Best of all the energy boost you get from this supplement is incredible.
Price
Without a doubt, one thing that has an influence on a product is it’s price, in this case, I believe the PhenQ offers a great product at a reasonable price.
A one month supply of PhenQ costs $69.95 which is expensive, I personally believe that the company does this to discourage people from buying a one month supply. The reason for this is that it takes at least two months to get the best results, for this reason, PhenQ offers a buy two get one bottle free which reduces the price per bottle to $46.63 which is a good bargain.
Final thoughts
PhenQ is a great weight loss supplement that will help anyone lose weight, without changing your diet too much you should expect to lose about two pounds per week. If you put forth some effort and change your diet a little and start exercising you can lose more. PhenQ is backed by a 60-day money-back guarantee and offers free worldwide shipping.
If you are ready to lose a few pounds you can order PhenQ from the official website.
I am currently finishing up my studies for my medical degree and I contribute part of my time to before and after gurus. I love sharing my past experiences with many of the beauty products and supplements I have used.
- https://www.health.harvard.edu/staying-healthy/why-people-become-overweight
- https://www.branded-ingredients.com/brands/a-lacys-reset
- https://www.ncbi.nlm.nih.gov/pubmed/28629898
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4109417